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I've been extremely neglectful of myself since early last summer really. I've been dieting since I knew what the word meant - always having more than a few pounds to lose. I was heaviest on my wedding day - tipping the scales at 222 lbs. Thank goodness I haven't seen 200+ in more than 6 years now. But I need to get the baby weight off now! I did all I was supposed to for 2 weeks and the scale didn't budge. I hate that! Unfortunately the only diet I've ever done well on was the Optifast diet which is an all liquid, doctor supervised, very expensive diet. Seeing as I'm a stay at home mom now I can't afford to do Optifast again, but would love to.
But I use pregnancy as an excuse to eat whatever I want. I know how to diet and I know how to lose weight and what to eat. I'm not pregnant anymore so why can't I eat what I'm supposed to eat to lose weight? I don't have junk food in my house and I'm breastfeeding so the weight should be falling off - but I know my portion sizes are way off and I'm sure there are lots of hidden calories in what I'm eating/drinking (like the hot cocoa I just had). But I'm not exercising - unless wrangling the kids counts.
When pregnant with Daria I had insulin dependent gestational diabetes. My dad has type II diabetes. I never went back to have my post-pregnancy blood tests. I haven't used my glucometer since Daria was born - I'm almost scared to. I'm not losing weight and I'm not abnormally thirsty (all of which are common signs of type II - both of which were my dad's biggest symptoms) so I know I don't have it but I'm at a huge risk for it. I need to get my butt in gear!
Don't get me started on seeing my cardiologist. I'm so incredibly stupid when it comes to my Long QT Syndrome/defibrillator. I haven't seen mine since July (he left the practice and went to another) and my defibrillator is on recall status. I made an appointment for 2/6 and feel like a fool for not seeing him sooner. I'm actually in the most vulnerable period for LQTS (post partum) so I should know better!
Like I was after Arianna was born, I'm sure I'll get fed up soon - only this time I'll have to do all the hard work myself. No special diet to save my butt this time...
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